Alsu Kashapova, Certified Breathwork Instructor. During past 15 years she’ve been diving deep into all the types of personal growth practices.
Working in Mindalley allows her to learn from the best teachers in the world.
Her favourite practice is Breathwork, she studied methods of different Breathwork schools, and now she shares her passion with others.
Breathing is a powerful tool if used consciously. Though your own breath you can change your life in all levels – physical, emotional, mental and spiritual.
During Breathwork session you’ll learn practices to enhance your daily life!
You will know how to improve your immune system, heal yourself, manage stress, boost your energy and manifest your dreams.
All by just using your own breath.