Nutrition & Performance Coach and Co-Founder, Cue Blocks
Pancham studies nutrition, human optimization, longevity science, and cellular energy. In 2014 he took a deep dive into Nutritional study and self-experimenting. After following a Whole Food, Plant-Based lifestyle he experienced tremendous improvements in his health and nearly reversed the inevitable effects of aging. Now inspired to share this knowledge with others, he conducts free sessions and seminars in Chandigarh. The sessions are focused on simplification of the knowledge of nutrition and making it accessible to everyone. He provides practical suggestions and outtakes for people of all ages and economic backgrounds to incorporate in their lives in order to live a more wholesome and healthful life; directing the attention to healthspan and not lifespan.
His focus is on the keystone habits around nutrition & circadian health which help with longevity, increase in cellular energy, and living a qualitative life free of preventable diseases.